Ingredient: red pepper flakes


Packing lunches for the work week is always so hard. I know I should prep everything for the week on Sunday but sometimes I just dont have the time or energy to cook all day and would rather relax on Sunday! Or I attempt to prep Sunday but end up […]

Simple Spicy Chicken Zoodle Soup


Isnt a big bowl of soup just the best thing to come home to on a warm winter night? Not only will this soup warm you up, but it is LOADED with veggies! (Loaded is an understatement… 🙂 )   I love broccoli myself, but even for a broccoli-lover, it […]

Easy Broccoli and Kale Soup


  Who loves sweet potato fries??? I DO. You would have to be crazy to not like them, If you’ve never had them before they are a healthy and delicious alternative to regular fries. Satisfy all your cravings with no guilt! Then add in the fact that these are crispy […]

Garlic and Rosemary Baked Sweet Potato Curly Fries



  This may be one of my favorite meals I have ever eaten and I am not exaggerating. This sauce is TO DIE for, just trust me. Warning — it is very addicting. 🙂   If you dont have a spiralizer* to make veggie noodles (you should!), just stir fry your veggies […]

Asian Veggie Noodle Bowl with Spicy Almond Sauce


Its (finally) getting colder outside so you know what that means… its time for some soup!   I love making soup because there are always so many leftovers and it is the perfect thing to take to work for lunch, warm up for dinner when you get home, or even […]

Healthy Pizza Soup


  I have been on a serious turmeric kick lately. I’ve been putting it in virtually everything and am not sick of it yet — wahoo!! Its just so tasty and soooo good for you!   The health benefits of turmeric are well documented. For centuries it has been known […]

Turmeric Cauliflower Steaks



Well I am finally starting to get over this sickness I’ve had since Monday and feel like a real person again!!! Thank goodness. Which also means my appetite is coming back which is great but also bad since I am doing this cleanse and that means my temptation for non-raw […]

Raw “Stir Fry” {vegan, paleo, gluten-free}