Nutrition


Sometimes a big salad just really hits the spot. I can’t get enough of this one!!! When I made it I think I devoured this salad in less than 2 minutes.   Usually when I make a salad I just throw random things laying around into it and this one turned […]

Spinach and Kale Power Salad


  I have been on a serious turmeric kick lately. I’ve been putting it in virtually everything and am not sick of it yet — wahoo!! Its just so tasty and soooo good for you!   The health benefits of turmeric are well documented. For centuries it has been known […]

Turmeric Cauliflower Steaks






So I had a work party this past weekend and needed some kind of food to bring to the party. I love these parties because they are a perfect excuse to try out a new recipe and see how people like it! And since it is October, I obviously had […]

Spicy Pumpkin Hummus and Homemade Pita Chips



  Who doesn’t love a good batch of meatballs?? You can eat them with pasta, salads, or just by themselves if you want. YUM.   Using ground turkey or ground chicken instead of ground beef makes for a much leaner meatball. Less fat and just as delicious — win-win! Ground […]

Gluten-free Jalapeno and Rosemary Chicken Meatballs


These are my FAVORITE quick breakfast, snack, or even dessert! I always have them on hand in my house and they are the best because you can throw in whatever you happen to have lying around your kitchen and you really cant go wrong. Also, they are a great way […]

Gluten-free Banana Oat Cookies


This is a go-to recipe for me when I have veggies I need to use up. It’s super easy and delicious! 🙂 You really can throw anything in and it is pretty hard to mess up. The trickiest part is probably throwing the meat and veggies into the pan in […]

Recipe: Chicken and Veggie Stir Fry